*Warning EXTREME fun ahead* - Mystic Mountain Bobsled Ride in Ocho Rios, St. Ann Jamaica
Mystic Mountain Bobsled Ride in Ocho Rios, St. Ann Jamaica. This was an awesome experience overall and I highly recommend this attraction...
This Old House
I have finally arrived at my location in Alexandria, St. Ann, Jamaica. The ride here was filled with new beginnings. When I stepped off...
Barbell (BB) Front Squat: From the "Clean (Rack) Grip" position.
Step 1: Set the rack and Barbell to height below your shoulders in a standing position. Step 2: Set the Safety Bars if they are...
The 10 Keys To Athletic Success!
1. Believe: An athlete MUST believe from within! Having a supporting cast may help amplify this belief and confirm their vision. The one...
