PMI - Home Page: Toronto Personal Training, Nutrition & Lifestyle Tips

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Spinach & Arugula - Breakfast Egg Salad

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Your source for learning the benefits of living a healthy and vibrant lifestyle. Our mission is to take a holistic approach when educating and improving our clients' lives through: Personal Fitnesss, Building Self-Confidence, Nutrition, Motivation, Fashion & Style, and Adventure.

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Programs & Services

One-on-One Personal Training

One-on-One Wardobe Evolution

Social Group Events

One-on-One Grocery Shopping

Month-to-Month Distance

Coaching

Interactive Food Preparation Workshops

THE 4-1-1

Personal Training, Fitness, Fashion & Healthy Lifestyle Tips

This is a lifestyle space where you will find stories about what is trending around the world

within fitness, fashion, and

culture. Also, we will discuss some of the key aspects required to altering your own personal lifestyle through:

commitment, consistency,

consumption, and adventure.

Nutrition, Healthy Foods, Recipes, Meals

This title is a play on words of the old saying, "to make ends meet". We are all hardworking individuals, and I feel that it's very healthy for us to enjoy the fruits of our labour. And one of my favourite pleasures is food! In this section you will find recipes and fun reviews on delicious cuisine.

Toronto, Personal Training, Nutition, Fashion & Liestyle Coaching

Life is very precious and everything within it can be inspirational. In this space you will find stories, quotes, and pictures of people who have beaten the odds and persevered through trials and tribulations.

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